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Sports Massage Monte Real

Best Sports Massages Near Me in Monte Real, Los Cabos

Venues offering Sports Massages in Monte Real, Los Cabos See map

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Spa image for Spa Mariciela Ortiz

Spa Mariciela Ortiz

Calle Prof. Francisco Payen Sandoval, 23407 San José del Cabo, B.C.S., Mexico

+52 624 229 8696+52 624 229 8696Call to book

Body Scrub

Spa Package

Spa image for Isis Healing House Alternative Therapies & seven zenses cabo spa

Isis Healing House Alternative Therapies & seven zenses cabo spa

Huerta, El Real Mz 3-Lote 19, Monte Real, 23444 San José del Cabo, B.C.S., Mexico

+52 624 171 9211+52 624 171 9211Call to book

Body Scrub

Sauna

Spa Package

Massage image for Live Spa by Loreto

Live Spa by Loreto

P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico

+52 624 105 2391+52 624 105 2391Call to book

Sports Massage

Chinese Massage

Couples Massage

Cupping Therapy

Therapy Center image for Health Artist Clinic

Health Artist Clinic

C. P.º de los Marinos local #2, Chamizal, 23405 San José del Cabo, B.C.S., Mexico

+52 624 147 0165+52 624 147 0165Call to book

Dry Needling

Physiotherapy

Spa image for Zafíro Spa

Zafíro Spa

Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 0402+52 624 142 0402Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for MASAJES PETRUS

MASAJES PETRUS

C. Ballena, 23444 San José del Cabo, B.C.S., Mexico

+52 624 100 2317+52 624 100 2317Call to book

Sports Massage

Chinese Massage

Thai Massage

Spa image for Soma Spa Los Cabos

Soma Spa Los Cabos

C. P.º de Malvarrosa SN, magisterial, 23400 San José del Cabo, B.C.S., Mexico

+52 624 121 6217+52 624 121 6217Call to book

Body Scrub

Sauna

Spa image for Colibri massage studio

Colibri massage studio

P.º de Los Cabos 148, Santa Maria hotel, 23405 San José del Cabo, B.C.S., Mexico

+52 449 389 7200+52 449 389 7200Call to book

Body Scrub

Beauty Salon image for Alem spa los cabos

Alem spa los cabos

P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico

+52 624 152 4124+52 624 152 4124Call to book

Facial

Men's Facial

Spa image for Fish Therapy San José del Cabo

Fish Therapy San José del Cabo

Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico

+52 624 105 2881+52 624 105 2881Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Rosa's Spa

Rosa's Spa

Blvd. Antonio Mijares, Campo de Golf Fonatur, 23400 San José del Cabo, B.C.S., Mexico

+52 624 132 7039+52 624 132 7039Call to book

Body Scrub

Body Wrap

Sauna

Spa image for MIREYA BELTRÁN SALON

MIREYA BELTRÁN SALON

Paseo Malecon San Jose Lote 5 Zona Hotelera, Plaza Anexo Ziva 1er Piso, Depto # 2, Zona Hotelera Centro, Zona Hotelera, 23405 San Jose del Cabo, Los Cabos, B.C.S., Mexico

+52 624 142 4451+52 624 142 4451Call to book

Spa Package

Spa image for Natura Spa

Natura Spa

Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 4852+52 624 142 4852Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Monte Real with Fresha

At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Monte Real and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

We know you lot in Monte Real are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Monte Real can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

It's time for the best part: your treatment in Monte Real, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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