Sports Massage Luis Donaldo Colosio

Best Sports Massages near me in Luis Donaldo Colosio, Los Cabos

Venues offering Sports Massages in Luis Donaldo Colosio, Los Cabos See map

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MASAJES PETRUS

C. Ballena, 23444 San José del Cabo, B.C.S., Mexico

+52 624 100 2317 +52 624 100 2317 Call to book

Sports Massage

Chinese Massage

Thai Massage

Live Spa by Loreto

P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico

+52 624 105 2391 +52 624 105 2391 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

THAI MASSAGE LOS CABOS

Kilometro 28, México 1 S/N, Costa Azul, 23400 San José del Cabo, B.C.S., Mexico

+52 624 174 0883 +52 624 174 0883 Call to book

Sports Massage

Reflexology

Prenatal Massage

Relaxing Massage

Health Artist Clinic

C. P.º de los Marinos local #2, Chamizal, 23405 San José del Cabo, B.C.S., Mexico

+52 624 147 0165 +52 624 147 0165 Call to book

Dry Needling

Physiotherapy

Zafíro Spa

Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 0402 +52 624 142 0402 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Spa Mariciela Ortiz

Calle Prof. Francisco Payen Sandoval, 23407 San José del Cabo, B.C.S., Mexico

+52 624 229 8696 +52 624 229 8696 Call to book

Body Scrub

Spa Package

Soma Spa Los Cabos

C. P.º de Malvarrosa SN, magisterial, 23400 San José del Cabo, B.C.S., Mexico

+52 624 121 6217 +52 624 121 6217 Call to book

Body Scrub

Sauna

Colibri massage studio

P.º de Los Cabos 148, Santa Maria hotel, 23405 San José del Cabo, B.C.S., Mexico

+52 449 389 7200 +52 449 389 7200 Call to book

Body Scrub

Isis Healing House Alternative Therapies & seven zenses cabo spa

Huerta, El Real Mz 3-Lote 19, Monte Real, 23444 San José del Cabo, B.C.S., Mexico

+52 624 171 9211 +52 624 171 9211 Call to book

Spa Package

Sauna

Body Scrub

Alem spa los cabos

P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico

+52 624 152 4124 +52 624 152 4124 Call to book

Men's Facial

Facial

Fish Therapy San José del Cabo

Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico

+52 624 105 2881 +52 624 105 2881 Call to book

Spa Package

Infrared Sauna

Sauna

Body Scrub

Rosa's Spa

Blvd. Antonio Mijares, Campo de Golf Fonatur, 23400 San José del Cabo, B.C.S., Mexico

+52 624 132 7039 +52 624 132 7039 Call to book

Body Scrub

Body Wrap

Sauna

MIREYA BELTRÁN SALON

Paseo Malecon San Jose Lote 5 Zona Hotelera, Plaza Anexo Ziva 1er Piso, Depto # 2, Zona Hotelera Centro, Zona Hotelera, 23405 San Jose del Cabo, Los Cabos, B.C.S., Mexico

+52 624 142 4451 +52 624 142 4451 Call to book

Spa Package

Natura Spa

Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 4852 +52 624 142 4852 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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