Best Sports Massages Near Me in Jardines del Sol, Los Cabos
Venues offering Sports Massages in Jardines del Sol, Los Cabos See map
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Cabo Luxury Massage
Miramar 208, Arcos del Sol II, Colonia El Progreso, 23478 Cabo San Lucas, B.C.S., Mexico
+52 624 138 1760+52 624 138 1760Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bocanegra Spa
Calle 8 de Octubre & Calle Camino Al Faro Viejo, Ampliación Mariano Matamoros, 23472 Cabo San Lucas, B.C.S., Mexico
+52 624 182 0515+52 624 182 0515Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Fisio-Reba
Cerro de Los Venados, 23473 Cabo San Lucas, B.C.S., Mexico
+52 624 261 0897+52 624 261 0897Call to bookDry Needling
Physiotherapy
Fisioterapia Bonilla,Los Cabos. Physical Therapy.TERAPIA FISICA
mz, C. Adolfo López Mateos, Downtown, Ejidal Chamizal, 23470 Cabo San Lucas, B.C.S., Mexico
+52 624 129 6517+52 624 129 6517Call to bookDry Needling
Physiotherapy
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AKG Medicina Alternativa
C. Adolfo López Mateos Local 2Downtown, Downtown, Mariano Matamoros, 23460 Cabo San Lucas, B.C.S., Mexico
+52 624 263 9049+52 624 263 9049Call to bookSauna
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardines del Sol with Fresha
We've made it easy to find the best massage places in Jardines del Sol. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know a thing or two about the best massage places in Jardines del Sol. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Jardines del Sol can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Jardines del Sol, Mexico. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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