Best Sports Massages Near Me in Cabo Bello, Los Cabos
Venues offering Sports Massages in Cabo Bello, Los Cabos See map
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Manoma Spa & Wellness Cabo San Lucas
Corredor Turistico Kilometro 6.2, Tourist Corridor, Fraccionamiento Cabo Bello, 23454 Cabo San Lucas, B.C.S., Mexico
+52 624 104 3600+52 624 104 3600Call to bookSports Massage
Acupressure
Couples Massage
Cupping Therapy
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
SOMMA WineSpa
Tourist Corridor, 23455 Cabo San Lucas, BCS, Mexico
+52 624 145 6200+52 624 145 6200Call to bookSpa Package
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cabo Bello with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cabo Bello. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Cabo Bello. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Cabo Bello, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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