Best Sports Massages Near Me in El Paraje, Los Cabos
Venues offering Sports Massages in El Paraje, Los Cabos See map
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Manoma Spa & Wellness Cabo San Lucas
Corredor Turistico Kilometro 6.2, Tourist Corridor, Fraccionamiento Cabo Bello, 23454 Cabo San Lucas, B.C.S., Mexico
+52 624 104 3600+52 624 104 3600Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bocanegra Spa
Calle 8 de Octubre & Calle Camino Al Faro Viejo, Ampliación Mariano Matamoros, 23472 Cabo San Lucas, B.C.S., Mexico
+52 624 182 0515+52 624 182 0515Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fisioterapia Bonilla,Los Cabos. Physical Therapy.TERAPIA FISICA
mz, C. Adolfo López Mateos, Downtown, Ejidal Chamizal, 23470 Cabo San Lucas, B.C.S., Mexico
+52 624 129 6517+52 624 129 6517Call to bookDry Needling
Physiotherapy
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
AKG Medicina Alternativa
C. Adolfo López Mateos Local 2Downtown, Downtown, Mariano Matamoros, 23460 Cabo San Lucas, B.C.S., Mexico
+52 624 263 9049+52 624 263 9049Call to bookSauna
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Paraje with Fresha
Fresha is your personal treasure trove of first-rate massage places in El Paraje. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in El Paraje. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
So when it’s time for your next massage appointment in El Paraje, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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