Best Sports Massages near me in Colonia Belisario Domínguez, Guadalajara
Venues offering Sports Massages in Colonia Belisario Domínguez, Guadalajara See map
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Divas estetica masculina
Calz. Independencia Norte 2196, Monumental, 44320 Guadalajara, Jal., Mexico
+52 33 2726 8559+52 33 2726 8559Call to book
SPA MISOL HA
Calz. Independencia Norte 2197, Independencia, 44240 Guadalajara, Jal., Mexico
+52 33 2300 9129+52 33 2300 9129Call to bookSpa Package
BioActive Nutriólogo & Terapia física
Calz del Federalismo Nte 2339-D, Atemajac del Valle, 45190 Zapopan, Jal., Mexico
+52 33 3323 1183+52 33 3323 1183Call to book
Xhoola Spa Gdl
Av. Cvln. División del Nte. 831, Jardines Alcalde, 44298 Guadalajara, Jal., Mexico
+52 33 1384 9039+52 33 1384 9039Call to bookSpa Package
Masajes, Quiropraxia y Rehabilitación la cuna de oro
Marcos Castellanos 70, Col Americana, Americana, 44100 Guadalajara, Jal., Mexico
+52 33 2544 2127+52 33 2544 2127Call to bookDry Needling
Dorothy Spa
Av. Fray Antonio Alcalde 386, Centro, 44280 Guadalajara, Jal., Mexico
+52 33 2652 1539+52 33 2652 1539Call to bookSpa Package
Body Scrub
HOSSANA. Terapia Física Rehabilitación & Belleza estética
Centro Volcán Miño 166, Huentitán El Bajo, 44250 Guadalajara, Jal., Mexico
+52 33 3499 9608+52 33 3499 9608Call to book
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
ACU-MA
C. San Felipe 914, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1267 5750+52 33 1267 5750Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
MASAJES*PALOMAR SPA DE LAS MANOS AL CORAZON
C. Sierra Leona 1825, Independencia, 44290 Guadalajara, Jal., Mexico
+52 33 1850 2044+52 33 1850 2044Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Club El Arenal baños de vapor y gimnasio
C. Leandro Valle 944, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2204 4389+52 33 2204 4389Call to book
KUXTAL SPA & REHABILITACIÓN
C. Industria 1472-A-1472-A, San Juan Bosco, 44730 Guadalajara, Jal., Mexico
+52 33 3655 2149+52 33 3655 2149Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Lös masaje holístico
C. Pablo Valdez 381, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 2792 4777+52 33 2792 4777Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Estetica Masculina
Av. Circunvalación Oblatos 1408, Federalismo, 44350 Guadalajara, Jal., Mexico
+52 33 2015 8054+52 33 2015 8054Call to bookSpa Package
Ritmar Studio
Motolinía 24, La Loma, 44800 Guadalajara, Jal., Mexico
+52 33 2476 3225+52 33 2476 3225Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$800 for a sports massage in Colonia Belisario Domínguez.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colonia Belisario Domínguez with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Colonia Belisario Domínguez, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So let's get down to business. And in Colonia Belisario Domínguez, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Colonia Belisario Domínguez costs from MX$800 to MX$800. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is unrivalled when it comes to all things beauty, hair and massage in Mexico. We care about your next appointment in Colonia Belisario Domínguez as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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