Best Sports Massages Near Me in Balcones Y/o Prados de Huentitán, Guadalajara
Venues offering Sports Massages in Balcones Y/o Prados de Huentitán, Guadalajara See map
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HOSSANA. Terapia Física Rehabilitación & Belleza estética
Centro Volcán Miño 166, Huentitán El Bajo, 44250 Guadalajara, Jal., Mexico
+52 33 3499 9608+52 33 3499 9608Call to book
SPA MISOL HA
Calz. Independencia Norte 2197, Independencia, 44240 Guadalajara, Jal., Mexico
+52 33 2300 9129+52 33 2300 9129Call to bookSpa Package
BioActive Nutriólogo & Terapia física
Calz del Federalismo Nte 2339-D, Atemajac del Valle, 45190 Zapopan, Jal., Mexico
+52 33 3323 1183+52 33 3323 1183Call to book
Xhoola Spa Gdl
Av. Cvln. División del Nte. 831, Jardines Alcalde, 44298 Guadalajara, Jal., Mexico
+52 33 1384 9039+52 33 1384 9039Call to bookSpa Package
Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
MASAJES*PALOMAR SPA DE LAS MANOS AL CORAZON
C. Sierra Leona 1825, Independencia, 44290 Guadalajara, Jal., Mexico
+52 33 1850 2044+52 33 1850 2044Call to bookSports Massage
Swedish Massage
Relaxing Massage
Back Massage
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Estetica Masculina
Av. Circunvalación Oblatos 1408, Federalismo, 44350 Guadalajara, Jal., Mexico
+52 33 2015 8054+52 33 2015 8054Call to bookSpa Package
Divas estetica masculina
Calz. Independencia Norte 2196, Monumental, 44320 Guadalajara, Jal., Mexico
+52 33 2726 8559+52 33 2726 8559Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Balcones Y/o Prados de Huentitán.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balcones Y/o Prados de Huentitán with Fresha
Fresha is the best place to book your next massage appointment in Balcones Y/o Prados de Huentitán. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for massage treatments in Balcones Y/o Prados de Huentitán. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with ratings and reviews on salons and clinics around Balcones Y/o Prados de Huentitán, you can read up ahead of your next appointment and select the very best.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Balcones Y/o Prados de Huentitán costs from MX$700 to MX$700. Book regular sessions using Fresha's free mobile app and stay in top form.
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