Best Sports Massages Near Me in Monumental, Guadalajara
Venues offering Sports Massages in Monumental, Guadalajara See map
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Divas estetica masculina
Calz. Independencia Norte 2196, Monumental, 44320 Guadalajara, Jal., Mexico
+52 33 2726 8559+52 33 2726 8559Call to book
SPA MISOL HA
Calz. Independencia Norte 2197, Independencia, 44240 Guadalajara, Jal., Mexico
+52 33 2300 9129+52 33 2300 9129Call to bookSpa Package
BioActive Nutriólogo & Terapia física
Calz del Federalismo Nte 2339-D, Atemajac del Valle, 45190 Zapopan, Jal., Mexico
+52 33 3323 1183+52 33 3323 1183Call to book
Xhoola Spa Gdl
Av. Cvln. División del Nte. 831, Jardines Alcalde, 44298 Guadalajara, Jal., Mexico
+52 33 1384 9039+52 33 1384 9039Call to bookSpa Package
Masajes, Quiropraxia y Rehabilitación la cuna de oro
Marcos Castellanos 70, Col Americana, Americana, 44100 Guadalajara, Jal., Mexico
+52 33 2544 2127+52 33 2544 2127Call to bookDry Needling
HOSSANA. Terapia Física Rehabilitación & Belleza estética
Centro Volcán Miño 166, Huentitán El Bajo, 44250 Guadalajara, Jal., Mexico
+52 33 3499 9608+52 33 3499 9608Call to book
Dorothy Spa
Av. Fray Antonio Alcalde 386, Centro, 44280 Guadalajara, Jal., Mexico
+52 33 2652 1539+52 33 2652 1539Call to bookBody Scrub
Spa Package
Braulio Martínez
C. San Felipe 1199, Santa Teresita, 44600 Guadalajara, Jal., Mexico
+52 33 3481 0877+52 33 3481 0877Call to book
ACU-MA
C. San Felipe 914, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1267 5750+52 33 1267 5750Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookSports Massage
Back Massage
Foot Massage
Hot Stone Massage
Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
MASAJES*PALOMAR SPA DE LAS MANOS AL CORAZON
C. Sierra Leona 1825, Independencia, 44290 Guadalajara, Jal., Mexico
+52 33 1850 2044+52 33 1850 2044Call to bookSports Massage
Full Body Massage
Back Massage
Deep Tissue Massage
Club El Arenal baños de vapor y gimnasio
C. Leandro Valle 944, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2204 4389+52 33 2204 4389Call to book
KUXTAL SPA & REHABILITACIÓN
C. Industria 1472-A-1472-A, San Juan Bosco, 44730 Guadalajara, Jal., Mexico
+52 33 3655 2149+52 33 3655 2149Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Lös masaje holístico
C. Pablo Valdez 381, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 2792 4777+52 33 2792 4777Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
De la Rosa Hernández Sergio
Av Niños Héroes 970, Mexicaltzingo, 44180 Guadalajara, Jal., Mexico
+52 33 3614 5259+52 33 3614 5259Call to bookSpa Package
Estetica Masculina
Av. Circunvalación Oblatos 1408, Federalismo, 44350 Guadalajara, Jal., Mexico
+52 33 2015 8054+52 33 2015 8054Call to bookSpa Package
Ritmar Studio
Motolinía 24, La Loma, 44800 Guadalajara, Jal., Mexico
+52 33 2476 3225+52 33 2476 3225Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Monumental.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monumental with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Monumental, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Monumental. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between MX$700 and MX$700 with an elite sports massage therapist in Monumental.
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