Best Sports Massages Near Me in Xochitepec, Cuernavaca
Venues offering Sports Massages in Xochitepec, Cuernavaca See map
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Steale Carey Spa
Cerca de, Calz. De Los Pinos 1, Lazaro Cardenas, 62790 Chiconcuac, Mor., Mexico
+52 777 494 2823+52 777 494 2823Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Los Temazcales de Xochitepec
Brasil 20, Centro, 62790 Xochitepec, Mor., Mexico
+52 777 361 2873+52 777 361 2873Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Temazcal Tonantzincalli Spa Prehispánico
De Las Cañas, San Pedro de los Pinos, 62790 Chiconcuac, Mor., Mexico
+52 777 253 3013+52 777 253 3013Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Fisio Center
Av. América central s/n, Col. Crucero de Atlacholoaya Av. América central s/n, 62790 Col. el Crucero de Atlacholoaya, Mor., Mexico
+52 777 222 7587+52 777 222 7587Call to bookDry Needling
Physiotherapy
Spa Xochitepec
De Los Hules 1, Lazaro Cardenas, 62790 Chiconcuac, Mor., Mexico
+52 777 335 6135+52 777 335 6135Call to bookBody Scrub
Spa Package
SANIET
Calle de la razón 41, Paseos de Xochitepec, 62790 Xochitepec, Mor., Mexico
+52 999 184 5811+52 999 184 5811Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Emiliano Zapata Aquatics Center
Canarios, Loma Bonita, 62767 Tezoyuca, Mor., Mexico
+52 777 385 3142+52 777 385 3142Call to bookQUIROMASAJES ÁNGEL VIDA
Av. del Trabajo 10, Amatitlan, 62767 Tezoyuca, Mor., Mexico
+52 777 258 5789+52 777 258 5789Call to bookChiropractic
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Xochitepec with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Xochitepec and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Xochitepec. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Xochitepec. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Xochitepec. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning scheduling software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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