Best Sports Massages Near Me in San Miguel la Unión, Cuernavaca
Venues offering Sports Massages in San Miguel la Unión, Cuernavaca See map
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Steale Carey Spa
Cerca de, Calz. De Los Pinos 1, Lazaro Cardenas, 62790 Chiconcuac, Mor., Mexico
+52 777 494 2823+52 777 494 2823Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Los Temazcales de Xochitepec
Brasil 20, Centro, 62790 Xochitepec, Mor., Mexico
+52 777 361 2873+52 777 361 2873Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Fisio Center
Av. América central s/n, Col. Crucero de Atlacholoaya Av. América central s/n, 62790 Col. el Crucero de Atlacholoaya, Mor., Mexico
+52 777 222 7587+52 777 222 7587Call to bookDry Needling
Physiotherapy
Temazcal Tonantzincalli Spa Prehispánico
De Las Cañas, San Pedro de los Pinos, 62790 Chiconcuac, Mor., Mexico
+52 777 253 3013+52 777 253 3013Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Xochitepec
De Los Hules 1, Lazaro Cardenas, 62790 Chiconcuac, Mor., Mexico
+52 777 335 6135+52 777 335 6135Call to bookBody Scrub
Spa Package
Emiliano Zapata Aquatics Center
Canarios, Loma Bonita, 62767 Tezoyuca, Mor., Mexico
+52 777 385 3142+52 777 385 3142Call to book
QUIROMASAJES ÁNGEL VIDA
Av. del Trabajo 10, Amatitlan, 62767 Tezoyuca, Mor., Mexico
+52 777 258 5789+52 777 258 5789Call to bookChiropractic
Acupuncture
Dry Needling
SANIET
Calle de la razón 41, Paseos de Xochitepec, 62790 Xochitepec, Mor., Mexico
+52 999 184 5811+52 999 184 5811Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Miguel la Unión with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in San Miguel la Unión effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across San Miguel la Unión for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in San Miguel la Unión can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in San Miguel la Unión, Mexico. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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