Best Sports Massages Near Me in República, Cuauhtemoc
Venues offering Sports Massages in República, Cuauhtemoc See map
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PALLADIUM SPA, CLINICA DE BELLEZA Y DEPILACION LÁSER
Agustín Melgar 1803, Ampliación República, 31501 Cd Cuauhtémoc, Chih., Mexico
+52 625 581 2355+52 625 581 2355Call to bookBikini Waxing
Back Waxing
Brazilian Waxing
Face Waxing
Clínica CIME
Niños Heroes 267-B, San Antonio, 31530 Cd Cuauhtémoc, Chih., Mexico
+52 625 582 8000+52 625 582 8000Call to bookSommeil
Manuel Ojinaga 465, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 158 4894+52 625 158 4894Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Clínica Antiestres Apsico
Calle 10 #800 Entre Aldama y, Manuel Ojinaga, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 204 1201+52 625 204 1201Call to bookCentro Body Care
Calle Guerrero #636 B, 6a y8a, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 121 8375+52 625 121 8375Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in República with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in República, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the República area. Plus salons and clinics in República have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So look no further than Fresha for your next massage appointment in República, Mexico. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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