Best Sports Massages Near Me in Ampliación República, Cuauhtemoc
Venues offering Sports Massages in Ampliación República, Cuauhtemoc See map
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PALLADIUM SPA, CLINICA DE BELLEZA Y DEPILACION LÁSER
Agustín Melgar 1803, Ampliación República, 31501 Cd Cuauhtémoc, Chih., Mexico
+52 625 581 2355+52 625 581 2355Call to bookBikini Waxing
Back Waxing
Brazilian Waxing
Face Waxing
Clínica CIME
Niños Heroes 267-B, San Antonio, 31530 Cd Cuauhtémoc, Chih., Mexico
+52 625 582 8000+52 625 582 8000Call to bookSommeil
Manuel Ojinaga 465, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 158 4894+52 625 158 4894Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Clínica Antiestres Apsico
Calle 10 #800 Entre Aldama y, Manuel Ojinaga, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 204 1201+52 625 204 1201Call to bookCentro Body Care
Calle Guerrero #636 B, 6a y8a, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico
+52 625 121 8375+52 625 121 8375Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ampliación República with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ampliación República and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Ampliación República on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Ampliación República’s top massage therapists. They're offering much more still.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Ampliación República professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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