Best Sports Massages near me in Monte Rosello, Sassari
Venues offering Sports Massages in Monte Rosello, Sassari See map
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Centro Benessere Bettina
Via Sebastiano Crispatzu, 07100 Sassari SS, Italy
+39 340 289 2648+39 340 289 2648Call to bookSauna
Spa Package

Lumara Studio Benessere Massaggi
Str. Vicinale S. Vigliano, 3, 07100 Sassari SS, Italy
+39 349 462 6451+39 349 462 6451Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Palestra Piroddu Extreme
Via Predda Niedda Str. 28, 07100 Sassari SS, Italy
+39 340 770 2942+39 340 770 2942Call to book
Quality Movement Lab - studio di Massoterapia - Dott. Francesco Leoni
Via IV Novembre, 8b, 07100 Sassari SS, Italy
+39 347 140 5539+39 347 140 5539Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage

Massaggio Olistico | Trattamenti Benessere
Via Rockfeller, snc, 07100 Sassari SS, Italy
+39 340 520 1824+39 340 520 1824Call to book
Aqua anti-age & SPA
Via Giuseppe Romita, 1, 07100 Sassari SS, Italy
+39 331 390 9482+39 331 390 9482Call to book
Zannin Marco - Studio di Fisioterapia
Via Milano, 19, 07100 Sassari SS, Italy
+39 079 272742+39 079 272742Call to bookDry Needling
Physiotherapy

A.S.D. Lady Nada
Viale Umberto I, 20, 07100 Sassari SS, Italy
+39 346 668 3600+39 346 668 3600Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Benessere Olistico di Miranda Lintas Naturopata
Via Lorenzo Bogino, 46, 07100 Sassari SS, Italy
+39 338 770 9267+39 338 770 9267Call to book
massaggi e naturopatia
Via Milano, 2b, 07100 Sassari SS, Italy
+39 333 876 9433+39 333 876 9433Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Monte Rosello.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monte Rosello with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Monte Rosello in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And it’s no wonder customers are turning to Fresha for their massage needs in Monte Rosello. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Monte Rosello. Prices start at €45 nearby, with most sessions lasting 50 minutes on average.
It's all green lights now. Time to go to your Monte Rosello massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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