Best Sports Massages near me in Torrino, Rome
Venues offering Sports Massages in Torrino, Rome See map
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Dott. Paolo Flocco | Osteopata - Fisioterapista
Via Leonardo Umile, 33, 00144 Roma RM, Italy
+39 393 585 9709+39 393 585 9709Call to book
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
Your Personal Studio Eur Torrino
Via Amsterdam, 40, 00144 Roma RM, Italy
+39 06 8891 0970+39 06 8891 0970Call to book
Studio Italian Skincare
Via del Pianeta Urano, 10, 00144 Roma RM, Italy
+39 389 879 3692+39 389 879 3692Call to bookAcne Facial
Makeup Service
Chemical Peel
Microdermabrasion
Glemthai Scuola di massaggi
Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy
+39 348 605 8959+39 348 605 8959Call to bookSports Massage
Thai Massage
Hot Stone Massage
Couples Massage
Beauty & Wellness - Studio Olistico
Largo Clinio Misserville, 7, 00144 Roma RM, Italy
+39 366 597 5577+39 366 597 5577Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Acupressure
All Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to book
Associazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to book
Youfisio
Viale Cesare Pavese, 304/scala A interno 3, 00144 Roma RM, Italy
+39 06 502 1011+39 06 502 1011Call to bookPhysiotherapy
Dry Needling
Studio Armonia
Via Ascanio Vitozzi, 74, 00128 Roma RM, Italy
+39 371 332 2492+39 371 332 2492Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology
D.ssa Intermite:Posturologa,Massaggi-Decontratturante-Riflessologia Plantare,Massoterapia,Linfodrenante, Osteopata,Dietetica.
Via Eufrate, 9, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookAcupuncture
Daniele Francioni Osteopata
Viale dei Caduti Nella Guerra di Liberazione, 482, 00128 Roma RM, Italy
+39 338 281 5493+39 338 281 5493Call to bookChiropractic
Dry Needling
Namastè Relax e Beauty
Viale Gaetano Arturo Crocco, 59, 00148 Roma RM, Italy
+39 338 182 4344+39 338 182 4344Call to bookMakeup Service
Facial Extractions
Facial
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookThreading
Facial
Acne Facial
Facial Extractions
Dott.ssa Simonetta Alibrandi Osteopata
Viale Egeo, 147, 00144 Roma RM, Italy
+39 337 754 310+39 337 754 310Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Ground Studio Eur
Viale Luca Gaurico, 247, 00143 Roma RM, Italy
+39 393 749 7279+39 393 749 7279Call to book
Silio Musa
Via dell'Archivio di Stato, 15, 00144 Roma RM, Italy
+39 06 591 5888+39 06 591 5888Call to bookDry Needling
Physiotherapy
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
Kiki olistico beauty lab
Viale del Tintoretto, 88, 00142 Roma RM, Italy
+39 347 559 7320+39 347 559 7320Call to bookSports Massage
Thai Massage
Relaxing Massage
Back Massage
FISIO VITA | Studio Fisioterapia e Osteopatia EUR
Viale Europa, 300, 00144 Roma RM, Italy
+39 338 148 7617+39 338 148 7617Call to bookPhysiotherapy
Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookFacial
Makeup Service
Henna Tattoos
Microdermabrasion
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819+39 06 653 0819Call to bookBody Scrub
Sauna
Infrared Sauna
Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976+39 06 5052 4976Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Ego Aesthetics - Wellness and Beauty Experience
Via Portuense, 585, 00149 Roma RM, Italy
+39 06 5526 6981+39 06 5526 6981Call to bookMakeup Service
Acne Facial
Dermaplaning
Threading
Massaggi Tantra Eur “Goa Spa”
Piazzale di Val Fiorita, 1, 00144 Roma RM, Italy
+39 349 646 7732+39 349 646 7732Call to bookSports Massage
Full Body Massage
Swedish Massage
Foot Massage
Estia_Medica Poliambulatorio
Via Elio Chianesi, n. 134, 00128 Roma RM, Italy
+39 06 5079 7285+39 06 5079 7285Call to bookDry Needling
Seta Beauty Clinic Roma Mezzocammino
Via Giuseppe Lucchetti Rossi, 44, 00127 Roma RM, Italy
+39 380 783 4507+39 380 783 4507Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
HaraBenessere
c/o EurGym, Quadrato della Concordia, 2/A, 00144 Roma RM, Italy
+39 06 4542 0265+39 06 4542 0265Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Torrino.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torrino with Fresha
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A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Torrino. Expect to pay between €45 and €75, and set aside at least 45 minutes for your a sports massage appointment.
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