Best Sports Massages Near Me in Poggio del Torrino, Rome
Venues offering Sports Massages in Poggio del Torrino, Rome See map
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La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
Youfisio
Viale Cesare Pavese, 304/scala A interno 3, 00144 Roma RM, Italy
+39 06 502 1011+39 06 502 1011Call to bookDry Needling
Physiotherapy
Dott. Paolo Flocco | Osteopata - Fisioterapista
Via Leonardo Umile, 33, 00144 Roma RM, Italy
+39 393 585 9709+39 393 585 9709Call to book
D.ssa Intermite:Posturologa,Massaggi-Decontratturante-Riflessologia Plantare,Massoterapia,Linfodrenante, Osteopata,Dietetica.
Via Eufrate, 9, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookAcupuncture
Daniele Francioni Osteopata
Viale dei Caduti Nella Guerra di Liberazione, 482, 00128 Roma RM, Italy
+39 338 281 5493+39 338 281 5493Call to bookDry Needling
Chiropractic
Namastè Relax e Beauty
Viale Gaetano Arturo Crocco, 59, 00148 Roma RM, Italy
+39 338 182 4344+39 338 182 4344Call to bookMakeup Service
Facial Extractions
Facial
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Dott.ssa Simonetta Alibrandi Osteopata
Viale Egeo, 147, 00144 Roma RM, Italy
+39 337 754 310+39 337 754 310Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Ground Studio Eur
Viale Luca Gaurico, 247, 00143 Roma RM, Italy
+39 393 749 7279+39 393 749 7279Call to book
MandorleDolci -Trattamenti - Linfodrenaggio
Via Beata Savina Petrilli, 82, 00143 Roma RM, Italy
+39 335 807 3051+39 335 807 3051Call to book
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
Studio Italian Skincare
Via del Pianeta Urano, 10, 00144 Roma RM, Italy
+39 389 879 3692+39 389 879 3692Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Glemthai Scuola di massaggi
Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy
+39 348 605 8959+39 348 605 8959Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Back Massage
FISIO VITA | Studio Fisioterapia e Osteopatia EUR
Viale Europa, 300, 00144 Roma RM, Italy
+39 338 148 7617+39 338 148 7617Call to bookPhysiotherapy
Kiki olistico beauty lab
Viale del Tintoretto, 88, 00142 Roma RM, Italy
+39 347 559 7320+39 347 559 7320Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Beauty & Wellness - Studio Olistico
Largo Clinio Misserville, 7, 00144 Roma RM, Italy
+39 366 597 5577+39 366 597 5577Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819+39 06 653 0819Call to bookInfrared Sauna
Sauna
Body Scrub
Full Muscle - Gym & Personal Training
V.le Leonida Tonelli, 82, 00134 Roma RM, Italy
+39 320 155 5850+39 320 155 5850Call to bookPersonal Training
Villa Ardeatina S.r.l.
Via Mentore Maggini, 51, 00143 Roma RM, Italy
+39 06 51037+39 06 51037Call to bookDry Needling
Physiotherapy
Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976+39 06 5052 4976Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
All Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to book
Aesthetic Center Dr. Gimo - Terma LTD
Via Benedetto Croce, 91, 00142 Roma RM, Italy
+39 06 540 6882+39 06 540 6882Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Ego Aesthetics - Wellness and Beauty Experience
Via Portuense, 585, 00149 Roma RM, Italy
+39 06 5526 6981+39 06 5526 6981Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Massaggi Tantra Eur “Goa Spa”
Piazzale di Val Fiorita, 1, 00144 Roma RM, Italy
+39 349 646 7732+39 349 646 7732Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Estia_Medica Poliambulatorio
Via Elio Chianesi, n. 134, 00128 Roma RM, Italy
+39 06 5079 7285+39 06 5079 7285Call to bookDry Needling
Seta Beauty Clinic Roma Mezzocammino
Via Giuseppe Lucchetti Rossi, 44, 00127 Roma RM, Italy
+39 380 783 4507+39 380 783 4507Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Associazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to book
HaraBenessere
c/o EurGym, Quadrato della Concordia, 2/A, 00144 Roma RM, Italy
+39 06 4542 0265+39 06 4542 0265Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Poggio del Torrino.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poggio del Torrino with Fresha
Fresha makes it quick and easy for you busy bees in Poggio del Torrino to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Poggio del Torrino. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massage in Poggio del Torrino helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €45 and €75, and sessions last from 50 minutes up to 1 hour 30 minutes.
So the search is over. Your new massage match in Poggio del Torrino is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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