Best Sports Massages near me in Tomba di Nerone, Rome
Venues offering Sports Massages in Tomba di Nerone, Rome See map
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Althea di Ilaria Annoscia
Via dei Due Ponti, 222/L, 00189 Roma RM, Italy
+39 349 227 6562+39 349 227 6562Call to bookSports Massage
Thai Massage
Swedish Massage
Remedial Massage
Fisioterapia Domiciliare
Via Francesco Saverio Nitti, 11, 00191 Roma RM, Italy
+39 335 131 7516+39 335 131 7516Call to bookAcupuncture
Dry Needling
Physiotherapy
AQuaZEN PrivateSPA&SUITE ROMA
Via della Giustiniana, 00189 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSauna
Infrared Sauna
Spa Package
Agnese Bo Vignoli - Massaggi
Via Torbole, 15, 00135 Roma RM, Italy
+39 328 313 8280+39 328 313 8280Call to bookSports Massage
Back Massage
Hot Stone Massage
Full Body Massage
Labarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to book
Massaggiatore- Chinesiologo Dott. Lorenzo Lucidi
Via Cassia, 00189 Roma RM, Italy
+39 339 647 0411+39 339 647 0411Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Neroli - Ayurveda,Yoga e Massaggi
Via Vallombrosa, 47, 00135 Roma RM, Italy
+39 348 601 2747+39 348 601 2747Call to bookSports Massage
Foot Massage
Chinese Massage
Back Massage
Gyrotonic ® Ponte Milvio
Via della Farnesina, 224, 00135 Roma RM, Italy
+39 06 9887 8046+39 06 9887 8046Call to book
La Rosa Blu
Via Veientana Vetere, 27, 00188 Roma RM, Italy
+39 06 3362 6170+39 06 3362 6170Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Fisiokinesiterapia Ponte Milvio Srl
Piazzale di Ponte Milvio, 43, 00191 Roma RM, Italy
+39 06 333 3494+39 06 333 3494Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Tomba di Nerone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tomba di Nerone with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Tomba di Nerone. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Tomba di Nerone. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Tomba di Nerone. Prices start at €45 nearby, with most sessions lasting 45 minutes on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Tomba di Nerone, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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