Best Sports Massages Near Me in Municipio XV, Rome
Venues offering Sports Massages in Municipio XV, Rome See map
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Centro Sportivo Olgiata 20.12 Sport Club
Via Guido Cantini, 4, 00123 Roma RM, Italy
+39 06 3088 8596+39 06 3088 8596Call to bookAcne Facial
Facial
Microdermabrasion
Fisioterapia Domiciliare
Via Francesco Saverio Nitti, 11, 00191 Roma RM, Italy
+39 335 131 7516+39 335 131 7516Call to bookPhysiotherapy
Acupuncture
Dry Needling
Agnese Bo Vignoli - Massaggi
Via Torbole, 15, 00135 Roma RM, Italy
+39 328 313 8280+39 328 313 8280Call to bookSports Massage
Chinese Massage
Back Massage
Couples Massage
Althea di Ilaria Annoscia
Via dei Due Ponti, 222/L, 00189 Roma RM, Italy
+39 349 227 6562+39 349 227 6562Call to bookSports Massage
Foot Massage
Remedial Massage
Swedish Massage
Massaggiatore- Chinesiologo Dott. Lorenzo Lucidi
Via Cassia, 00189 Roma RM, Italy
+39 339 647 0411+39 339 647 0411Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Studio Neroli - Ayurveda,Yoga e Massaggi
Via Vallombrosa, 47, 00135 Roma RM, Italy
+39 348 601 2747+39 348 601 2747Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Gyrotonic ® Ponte Milvio
Via della Farnesina, 224, 00135 Roma RM, Italy
+39 06 9887 8046+39 06 9887 8046Call to book
AQuaZEN PrivateSPA&SUITE ROMA
Via della Giustiniana, 00189 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSauna
Spa Package
Infrared Sauna
Farmacia sede Valle Muricana - Dott.ssa Onofri Daniela
Via di Valle Muricana, 369, 00188 Roma RM, Italy
+39 06 3367 0329+39 06 3367 0329Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Fisiokinesiterapia Ponte Milvio Srl
Piazzale di Ponte Milvio, 43, 00191 Roma RM, Italy
+39 06 333 3494+39 06 333 3494Call to bookPhysiotherapy
C.O.Fi. Centro Olistico Fisioterapico
Via Venanzio Fortunato, 77, 00136 Roma RM, Italy
+39 371 361 2421+39 371 361 2421Call to bookChiropractic
Physiotherapy
Barbara Luciani Āyurveda
Via Guglielmo Calderini, 68, 00100 Roma RM, Italy
+39 339 817 4286+39 339 817 4286Call to bookSports Massage
Ayurvedic Massage
Prasanth Ayurveda
Viale del Vignola, 61, 00196 Roma RM, Italy
+39 331 293 2219+39 331 293 2219Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Back Massage
MASSAGGI TANTRA ❤︎ RomaLuxMassage.com
Via Flaminia (s.n.c, 00196 Roma RM, Italy
+39 345 859 3431+39 345 859 3431Call to bookSports Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Municipio XV.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Municipio XV with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Municipio XV and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Municipio XV on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Municipio XV’s top massage therapists. They're offering much more still.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Municipio XV typically lasts 50 minutes, and prices start from €45.
It's time for the best part: your treatment in Municipio XV, Italy. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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