Best Sports Massages Near Me in Castel Fusano, Rome
Venues offering Sports Massages in Castel Fusano, Rome See map
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Fisiociesse Infernetto
Via Antonio Lotti, 253/255, 00124 Roma RM, Italy
+39 347 151 8053+39 347 151 8053Call to bookDry Needling
Physiotherapy
FISIOBEN Osteopatia & Fisioterapia
Via Cesare Maccari, 101, 00125 Roma RM, Italy
+39 06 5235 7923+39 06 5235 7923Call to bookPhysiotherapy
un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Ayurvedic Massage
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
Roberto Tiberi - Massofisioterapista
Via Euripide, 140, 00125 Roma RM, Italy
+39 348 959 0582+39 348 959 0582Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
MONAME Extension Ciglia,Ricostruzione Unghie,Trucco Permanente,Depilazione Filo,Ceretta Brasiliana-Nail Art Casalpalocco
Via Talete, 69, 00124 Roma RM, Italy
+39 06 5422 1963+39 06 5422 1963Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Castel Fusano.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castel Fusano with Fresha
Top-rated massage places in Castel Fusano: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Castel Fusano. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Castel Fusano as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Castel Fusano should take around 50 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €45.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next massage appointment in Castel Fusano. With the best massage therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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