Best Sports Massages Near Me in Casal Palocco, Rome
Venues offering Sports Massages in Casal Palocco, Rome See map
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un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
MONAME Extension Ciglia,Ricostruzione Unghie,Trucco Permanente,Depilazione Filo,Ceretta Brasiliana-Nail Art Casalpalocco
Via Talete, 69, 00124 Roma RM, Italy
+39 06 5422 1963+39 06 5422 1963Call to bookDermaplaning
Bridal Makeup
Facial
Facial Extractions
Fisiociesse Infernetto
Via Antonio Lotti, 253/255, 00124 Roma RM, Italy
+39 347 151 8053+39 347 151 8053Call to bookDry Needling
Physiotherapy
Daniela Pizzarelli - Massaggiatrice Professionista
Via Crucoli, 2, 00126 Roma RM, Italy
+39 349 492 4835+39 349 492 4835Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
FISIOBEN Osteopatia & Fisioterapia
Via Cesare Maccari, 101, 00125 Roma RM, Italy
+39 06 5235 7923+39 06 5235 7923Call to bookPhysiotherapy
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
Dr.Vella Michael-massoterapia sanitaria
Via del Collettore Primario, 187, 00119 Roma RM, Italy
+39 331 806 4109+39 331 806 4109Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Masi Estetica Day Spa
Via Gianfilippo Usellini, 321, 00125 Roma RM, Italy
+39 06 5236 1800+39 06 5236 1800Call to bookThreading
Acne Facial
Facial
Facial Extractions
Roberto Tiberi - Massofisioterapista
Via Euripide, 140, 00125 Roma RM, Italy
+39 348 959 0582+39 348 959 0582Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Alessandro Cardarelli Operatore del Benessere
Via Francesco Donati, 100, 00126 Roma RM, Italy
+39 328 838 0396+39 328 838 0396Call to bookSports Massage
Foot Massage
Back Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Casal Palocco.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Casal Palocco with Fresha
Booking an appointment in Casal Palocco with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're off to a flying start in Casal Palocco, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Casal Palocco. Expect to pay between €45 and €75, and set aside at least 50 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Casal Palocco. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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