Best Sports Massages near me in S.Francesco di Paola - Terrasanta, Palermo
One venue offering Sports Massages in S.Francesco di Paola - Terrasanta, Palermo See map
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2A Centro Di Chinesiologia "Postura e movimento"
Via Costantino Nigra, 7, 90141 Palermo PA, Italy
+39 328 888 6022+39 328 888 6022Call to book
Studio Massaggi Benessere di Vincenzo Cane
Via Mario Cutelli, 29, 90138 Palermo PA, Italy
+39 371 794 5807+39 371 794 5807Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Swedish Massage
CROSS Academy S.s.d. r.l.
Via Villagrazia, 199/c, 90125 Palermo PA, Italy
+39 333 987 9233+39 333 987 9233Call to book
L' Essenza del Benessere
Via Empedocle Restivo, 4, 90144 Palermo PA, Italy
+39 351 945 1485+39 351 945 1485Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Beauties and Secrets
Via Mariano Stabile, 76, 90139 Palermo PA, Italy
+39 091 612 4645+39 091 612 4645Call to book
Non Solo Donna
Via Isidoro la Lumia, 1, 90139 Palermo PA, Italy
+39 091 583227+39 091 583227Call to book
be fit Palermo
Via Francesco Laurana, 6, 90143 Palermo PA, Italy
+39 091 273 1864+39 091 273 1864Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Prenatal Massage
Studio Equilibrio di Stefania Cangemi
Via Finlandia, 24, 90146 Palermo PA, Italy
+39 389 696 1273+39 389 696 1273Call to bookPhysiotherapy
Centro Curativo Sciacchitano Ass
Via Palchetto, 28, 90135 Palermo PA, Italy
+39 091 651 6515+39 091 651 6515Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage
Massage Garden Palermo Book on IG, Massage_Garden
Via del Bosco, 90134 Palermo PA, Italy
+39 347 546 7955+39 347 546 7955Call to bookSports Massage
Relaxing Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in S.Francesco di Paola - Terrasanta.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in S.Francesco di Paola - Terrasanta with Fresha
It's not too late for that last-minute massage appointment in S.Francesco di Paola - Terrasanta. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across S.Francesco di Paola - Terrasanta for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in S.Francesco di Paola - Terrasanta from €50, with sessions lasting between 45 minutes and 45 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in S.Francesco di Paola - Terrasanta, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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