Best Sports Massages near me in Borgo Vecchio - Principe Scordia, Palermo
One venue offering Sports Massages in Borgo Vecchio - Principe Scordia, Palermo See map
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Beauties and Secrets
Via Mariano Stabile, 76, 90139 Palermo PA, Italy
+39 091 612 4645+39 091 612 4645Call to book
Non Solo Donna
Via Isidoro la Lumia, 1, 90139 Palermo PA, Italy
+39 091 583227+39 091 583227Call to book
CROSS Academy S.s.d. r.l.
Via Villagrazia, 199/c, 90125 Palermo PA, Italy
+39 333 987 9233+39 333 987 9233Call to book
L' Essenza del Benessere
Via Empedocle Restivo, 4, 90144 Palermo PA, Italy
+39 351 945 1485+39 351 945 1485Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
be fit Palermo
Via Francesco Laurana, 6, 90143 Palermo PA, Italy
+39 091 273 1864+39 091 273 1864Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Prenatal Massage
Studio Equilibrio di Stefania Cangemi
Via Finlandia, 24, 90146 Palermo PA, Italy
+39 389 696 1273+39 389 696 1273Call to bookPhysiotherapy
Centro Curativo Sciacchitano Ass
Via Palchetto, 28, 90135 Palermo PA, Italy
+39 091 651 6515+39 091 651 6515Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage
2A Centro Di Chinesiologia "Postura e movimento"
Via Costantino Nigra, 7, 90141 Palermo PA, Italy
+39 328 888 6022+39 328 888 6022Call to book
Massage Garden Palermo Book on IG, Massage_Garden
Via del Bosco, 90134 Palermo PA, Italy
+39 347 546 7955+39 347 546 7955Call to bookSports Massage
Relaxing Massage
Thai Massage
Studio Massaggi Benessere di Vincenzo Cane
Via Mario Cutelli, 29, 90138 Palermo PA, Italy
+39 371 794 5807+39 371 794 5807Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Borgo Vecchio - Principe Scordia.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Borgo Vecchio - Principe Scordia with Fresha
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A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Borgo Vecchio - Principe Scordia use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €55.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Borgo Vecchio - Principe Scordia, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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