Best Sports Massages Near Me in Borgo-Sanzio, Catania
Venues offering Sports Massages in Borgo-Sanzio, Catania See map
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breath & massage
Via Oliveto Scammacca, 10d, 95128 Catania CT, Italy
0039347144454500393471444545Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Paparo Massaggi
Via Giambattista Impallomeni, 38, 95123 Catania CT, Italy
+39 340 870 3232+39 340 870 3232Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
EBphysio - Fisioterapia e Riabilitazione
Via Francesco Pensavalle, 22, 95128 Catania CT, Italy
+39 349 791 0863+39 349 791 0863Call to bookPhysiotherapy
Luciano La Licata Osteopata
Via Francesco Pensavalle, 1, 95128 Catania CT, Italy
+39 348 496 2648+39 348 496 2648Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Osteopata Alessandro Grasso
Viale Andrea Doria, 63, 95100 Catania CT, Italy
+39 346 526 2146+39 346 526 2146Call to bookChiropractic
Best Fitness & Wellness
Via S. Pietro, 74/A, 95128 Catania CT, Italy
+39 388 851 6545+39 388 851 6545Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Istituto di Bellezza di Santina Frazzetta
Via dei Miti, 9, 95100 Catania CT, Italy
+39 393 934 9220+39 393 934 9220Call to bookFacial
Makeup Service
MARCO TOMASELLI OSTEOPATA
Via Goffredo Mameli, 5, 95037 San Giovanni la punta CT, Italy
+39 392 665 2349+39 392 665 2349Call to bookChiropractic
Arti Marziali e Ginnastica Posturale a Catania- Scuola di Wing Chun AIWON
Via Gesualdo Manzella Frontini, 25/a, 95122 Catania CT, Italy
+39 347 249 1750+39 347 249 1750Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Desert Rose Wellness Center Catania
Via Domenico Morelli, 20, 95100 Catania CT, Italy
+39 095 222711+39 095 222711Call to bookStudio Masso-Fisioterapia & Osteopatia JUST REHAB Raffaele Pettinato
Via Alcide de Gasperi, 2, 95030 Sant'Agata li Battiati CT, Italy
+39 320 624 0609+39 320 624 0609Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Studio Therapy&Relax
Via Androne, 63, 95124 Catania CT, Italy
+39 351 794 8576+39 351 794 8576Call to bookSports Massage
Full Body Massage
Back Massage
Deep Tissue Massage
Erboristeria Biolè
Via Duca Degli Abruzzi, 52/D, 95126 Catania CT, Italy
+39 347 356 2786+39 347 356 2786Call to bookSports Massage
Back Massage
Remedial Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Borgo-Sanzio with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Borgo-Sanzio offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Borgo-Sanzio, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Borgo-Sanzio massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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