Best Sports Massages near me in Hailey, Witney
Choose from 3 venues offering Sports Massages near you in Hailey, Witney See map
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Dominic Kerpache Massage
30 Holloway Rd, Witney OX28 6NF, United Kingdom
+44 7949 007052+44 7949 007052Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Louisa Cox Holistic Therapist
13, The Old Warehouse, 51 Woodgreen, Witney OX28 1DD, United Kingdom
+44 7500 537231+44 7500 537231Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Richmond Villages Witney Wellness Spa
Richmond Witney Retirement Village, Coral Springs Way, Witney, OX28 5DG, United Kingdom
+44 1993 894045+44 1993 894045Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Witney Sports Massage
2 Wesley Walk, Witney OX28 6ZJ, United Kingdom
+44 7771 658605+44 7771 658605Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Holistic & Sports Massage by Hayley
Centenary Wy., Witney OX29 7BB, United Kingdom
+44 7866 866020+44 7866 866020Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Witney Physio and Sports Injury Clinic
Unit 1 EAGLE EST, Church Grn, Witney OX28 6AL, United Kingdom
+44 1993 444118+44 1993 444118Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Hailey
4.0
Average of 432 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hailey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hailey with Fresha
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When it comes to massage therapists around Hailey, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Hailey, with prices starting at £20.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Hailey as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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