Best Sports Massages Near Me in Bishop's Sutton, Winchester
One venue offering Sports Massages in Bishop's Sutton, Winchester See map
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Saddle House Medi-Spa
Western Court, Alresford, SO24 0AA, United Kingdom
+44 23 8051 8558+44 23 8051 8558Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alresford Beauty
24A West St, Alresford, SO24 9AT, United Kingdom
+44 1962 735553+44 1962 735553Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RITUAL Alresford
5 East St, Alresford, SO24 9EE, United Kingdom
+44 1962 736888+44 1962 736888Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Physiotherapy and Wellness Alresford
Station Mill Health and Fitness, Station Rd, Alresford SO24 9JQ, United Kingdom
+44 1962 854028+44 1962 854028Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Bishop's Sutton
5.0
Average of 22 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £57 for a sports massage in Bishop's Sutton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishop's Sutton with Fresha
Fresha makes it quick and easy for you busy bees in Bishop's Sutton to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bishop's Sutton. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massage in Bishop's Sutton helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £57 and £57, and sessions last from 1 hour up to 1 hour 15 minutes.
So the search is over. Your new massage match in Bishop's Sutton is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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