Best Sports Massages Near Me in Raunds Windmill, Wellingborough
Choose from 3 venues offering Sports Massages near you in Raunds Windmill, Wellingborough See map
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Balance and Serenity
Enterprise Centre East Northants Michael Way, Warth Park Way, Raunds, NN9 6GR, United Kingdom
+44 7738 224662+44 7738 224662Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Ashgrove Clinic
11 Market Square, Higham Ferrers, Rushden NN10 8BT, United Kingdom
+44 1933 469043+44 1933 469043Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Mark Bailey Massage Therapy
Meadow View, Higham Ferrers, Rushden NN10 8EN, United Kingdom
+44 7949 126324+44 7949 126324Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ruby Rose Holistic Therapies
7 Bootmaker Cres, Raunds, Wellingborough NN9 6FF, United Kingdom
+44 7925 710234+44 7925 710234Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7794 204207+44 7794 204207Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Top reviews of Sports Massages near you in Raunds Windmill
5.0
Average of 80 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Raunds Windmill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Raunds Windmill with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Raunds Windmill and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Raunds Windmill, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Raunds Windmill from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Raunds Windmill, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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