Best Sports Massages Near Me in Bury Green, Ware
One venue offering Sports Massages in Bury Green, Ware See map
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Kynetics Sports Injury Clinic
Millfield Ln, Ware, SG11 2ED, United Kingdom
+44 7437 602922+44 7437 602922Call to bookDry Needling
Physiotherapy
Acupuncture
Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to book
Richard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Cydney Newman @ Bishops Stortford
Bishop's Stortford, CM23, United Kingdom
+44 7515 109803+44 7515 109803Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Glow by MWFITNESS
1 The Old Stables Wickham Hall, Bishop's Stortford, CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookPhysiotherapy
Chiropractic
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford, CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Bodyworks Massage and Movement Studio
19-21 South St, Bishop's Stortford, CM23 3AB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Return to right massage Bishop's Stortford
Alpha House, Hockerill Court, 26 London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7789 754878+44 7789 754878Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Challenge Gym
Brookside Business Centre, London Rd, Bishop's Stortford, CM23 4AU, United Kingdom
+44 1279 503503+44 1279 503503Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Bury Green
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bury Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bury Green with Fresha
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When it comes to massage therapists around Bury Green, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bury Green typically lasts 30 minutes, and prices start from £40.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bury Green, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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