Best Deep Tissue Massages Near Me in Bury Green, Ware
One venue offering Deep Tissue Massages in Bury Green, Ware See map
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Kynetics Sports Injury Clinic
Millfield Ln, Ware, SG11 2ED, United Kingdom
+44 7437 602922+44 7437 602922Call to bookPhysiotherapy
Dry Needling
Acupuncture
Stephanie Louise Physiotherapy
29B North St, Bishop's Stortford, CM23 2LD, United Kingdom
+44 7444 552030+44 7444 552030Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Charles Carter Physio
19b North St, Sworders Yard, Bishop's Stortford CM23 2LD, United Kingdom
+44 1279 909911+44 1279 909911Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MWFITNESS Personal Training and Well Being Studio
1 The Old Stables, Wickham Hall, Hadham Road, Bishop's Stortford CM23 1JG, United Kingdom
+44 1279 899836+44 1279 899836Call to bookRichard Pearson Sports and Remedial Massage
Wickham Hall, Hadham Rd, Bishop's Stortford CM23 1JG, United Kingdom
+44 7799 647464+44 7799 647464Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Cydney Newman @ Bishops Stortford
Bishop's Stortford, CM23, United Kingdom
+44 7515 109803+44 7515 109803Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Handsome & Gorgeous Beauty Salon - Bishop's Stortford
65 South St, Bishop's Stortford, CM23 3AL, United Kingdom
+44 1279 658213+44 1279 658213Call to bookSpray Tanning
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookChiropractic
Physiotherapy
The Skin Clinic at Urban Spa Beauty
5 Devoils Ln, Bishop's Stortford, CM23 3XH, United Kingdom
+44 1279 465666+44 1279 465666Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Bodyworks Massage and Movement Studio
19-21 South St, Bishop's Stortford, CM23 3AB, United Kingdom
+44 7572 381928+44 7572 381928Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Karen Ashton Sports Massage Therapies
Thorley Neighbourhood Centre, The White Room Unit 3, Bishop's Stortford CM23 4EG, United Kingdom
+44 7765 020407+44 7765 020407Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bamboo Tree Thai Massage
Robinson Cl, Bishop's Stortford, CM23 3PR, United Kingdom
+44 7935 336278+44 7935 336278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baby Sanctuary Baby Massage
28 Franklin St, Bishop's Stortford, CM23 2GN, United Kingdom
+44 7595 995470+44 7595 995470Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Return to right massage Bishop's Stortford
Alpha House, Hockerill Court, 26 London Rd, Bishop's Stortford CM23 5SB, United Kingdom
+44 7789 754878+44 7789 754878Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Challenge Gym
Brookside Business Centre, London Rd, Bishop's Stortford, CM23 4AU, United Kingdom
+44 1279 503503+44 1279 503503Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Bury Green
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bury Green with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bury Green. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When it comes to massage therapists around Bury Green, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £35 on average in Bury Green. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Bury Green, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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