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Adele Physio Fitness

Services

Rehab Strength & Conditioning 1-1 PT (45 minutes) - £50

45 min

£50


Rehab Strength & Conditioning 1-1 PT (45 minutes) - £50

45 min

£50

Reviews

5 rating with 2 votes

D

David B

Sat, Aug 9, 2025 at 5:17 PM

5 rating

After 2 visits my shoulder started to feel better got loads more movement from it without the pain g...

S

Sharon L

Sat, Aug 9, 2025 at 3:07 PM

5 rating

Had an excellent sports massage with Adele. She was professional, focused, and clearly knows how to ...

About

Adele Physio Fitness, working at Lifestyle Studio in Goffs Oak, a Holistic Health Studio that offers 1-1 PT, Strength Training, Yoga, Pilates, Meditation - offers a tailored approach to physical therapy, ensuring clients receive the support they need for optimal recovery and wellness. With services ranging from dry needling to deep tissue massage, each session is designed to address individual challenges and promote relaxation. The tranquil environment, complete with full spectrum infrared sauna access, creates a rejuvenating experience for adults seeking to enhance their physical health.

Opening times

  • Monday

    • Closed

  • Tuesday

    • Closed

  • Wednesday

    • Closed

  • Thursday

    • 1:00 PM - 6:00 PM

  • Friday

    • 1:00 PM - 6:00 PM

  • Saturday

    • Closed

  • Sunday

    • Closed

Additional information

Instant Confirmation

Adults only

Parking available

Sauna

7 The Asters, Cheshunt, England
7 The Asters, Cheshunt, England

7 The Asters, Cheshunt, England Get directions

Nearby Goffs Oak, Cheshunt, Hammond Street and Rosedale and Bury Green

  • Adele Physio Fitness

  • 5 rating with 2 votes

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Adele Physio Fitness

8 services available

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