Best Deep Tissue Massages Near Me in Meols Cop, Southport
Choose from 6 venues offering Deep Tissue Massages near you in Meols Cop, Southport See map
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Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Recovery Lab
142c Cambridge Rd, Southport, PR9 9RZ, United Kingdom
+44 7557 402063+44 7557 402063Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Bike and Body
Access from, 170 Rufford Rd, Brook St, Crossens, Southport PR9 8HY, United Kingdom
+44 7730 036338+44 7730 036338Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy Rooms
272 Liverpool Rd, Southport, PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Royal Thai Spa
137 Eastbank St, Southport, PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SS Therapy Injury Clinic
DW Fitness, Ocean Plaza, Marine Dr, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mali Thai Massage Southport
66 Eastbank St, Southport, PR8 1ES, United Kingdom
+44 1704 540922+44 1704 540922Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
House of evelyn
6th Floor, The Vincent Hotel, 98 Lord St, Southport PR8 1JR, United Kingdom
16130288221613028822Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Thai House Spa - Massage Southport
17 Anchor St, Southport, PR9 0UT, United Kingdom
+44 7841 669615+44 7841 669615Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Meols Cop
5.0
Average of 801 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Meols Cop with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Meols Cop.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Meols Cop massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Meols Cop and expect to pay up to £85.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Meols Cop, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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