Best Sports Massages near me in St. Luke's, Southend-on-sea
Choose from 4 venues offering Sports Massages near you in St. Luke's, Southend-on-sea See map
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Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
The Movement Base
149 Leigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Le Salon Chic
200 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EU, United Kingdom
+44 1702 585656+44 1702 585656Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bridgette Bradley
Southchurch, Southend-on-Sea SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookPersonal Training
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Eagle House Physiotherapy, Sports Injury and Chiropody Clinic
City of, 56 Crowstone Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8BD, United Kingdom
+44 1702 343785+44 1702 343785Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Belgrave Therapy
1076, Physiotherapy & Personal Training, Specifix, 1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Sport Rehab Me
Elite Fitness, 6 Purdeys Way, Rochford SS4 1ND, United Kingdom
+44 7805 532897+44 7805 532897Call to bookPersonal Training
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractor Clinic: Backworks - The Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookChiropractic
Physiotherapy
Dry Needling
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
YOMA Therapies and Training
135 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EX, United Kingdom
+44 1702 589018+44 1702 589018Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in St. Luke's
4.0
Average of 923 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in St. Luke's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Luke's with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around St. Luke's, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in St. Luke's today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in St. Luke's. Prices start at £40 nearby, with most sessions lasting 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in St. Luke's or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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