Best Sports Massages Near Me in Telford Estate, Shrewsbury
One venue offering Sports Massages in Telford Estate, Shrewsbury See map
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Gio's Sports Massage Therapy
Unit 9A, Hartley Business Centre, VINCK Fitness at GYMPORIUM, Monkmoor, 272 - 284 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7412 525313+44 7412 525313Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Shrewsbury Club
Sundorne Rd, Shrewsbury, SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Salop Physiotherapy
Block B, Skin Deep Clinic, Knights Court, battlefield enterprise park, Archers Way, Shrewsbury SY1 3GA, United Kingdom
+44 7756 680729+44 7756 680729Call to bookPhysiotherapy
Dry Needling
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury, SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPhysiotherapy
Dry Needling
Cryozone Health
16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom
+44 1743 817871+44 1743 817871Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Combined Physio Shrewsbury
Chilton Farm, Shrewsbury, SY5 6QN, United Kingdom
+44 7813 202038+44 7813 202038Call to bookPhysiotherapy
Dry Needling
Andrew Perry Sports Massage Therapy
The Natural Health Centre, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 7748 292662+44 7748 292662Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rw Muscle Therapy
3 Sweetlake, Shrewsbury, SY3 9EW, United Kingdom
07957 43406107957 434061Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ploy Star Thai Massage
20 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 7307 156765+44 7307 156765Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
The Natural Health Centre
The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 1743 248878+44 1743 248878Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The House Of Beauty
6A Frankwell, Shrewsbury, SY3 8JY, United Kingdom
+44 1743 353377+44 1743 353377Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Imagine Spa
The Shrewsbury Club, Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Telford Estate
5.0
Average of 27 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Telford Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Telford Estate with Fresha
Fresha is the best place to book your next massage appointment in Telford Estate. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Telford Estate, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Telford Estate costs from £18 to £65. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Telford Estate appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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