Best Sports Massages Near Me in Quarry and Coton Hill, Shrewsbury
One venue offering Sports Massages in Quarry and Coton Hill, Shrewsbury See map
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Ploy Star Thai Massage
20 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 7307 156765+44 7307 156765Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Shrewsbury Club
Sundorne Rd, Shrewsbury, SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Salop Physiotherapy
Block B, Skin Deep Clinic, Knights Court, battlefield enterprise park, Archers Way, Shrewsbury SY1 3GA, United Kingdom
+44 7756 680729+44 7756 680729Call to bookPhysiotherapy
Dry Needling
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury, SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookDry Needling
Physiotherapy
Cryozone Health
16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom
+44 1743 817871+44 1743 817871Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Hugh Ruxton Shrewsbury/Osteopathy acupuncture
Oxon Business Park, 3 Darwin Ct, Clayton Way, Bicton Heath, Shrewsbury SY3 5AL, United Kingdom
+44 7890 391745+44 7890 391745Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gio's Sports Massage Therapy
Unit 9A, Hartley Business Centre, VINCK Fitness at GYMPORIUM, Monkmoor, 272 - 284 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7412 525313+44 7412 525313Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Rw Muscle Therapy
3 Sweetlake, Shrewsbury, SY3 9EW, United Kingdom
07957 43406107957 434061Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Andrew Perry Sports Massage Therapy
The Natural Health Centre, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 7748 292662+44 7748 292662Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
The Natural Health Centre
The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 1743 248878+44 1743 248878Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The House Of Beauty
6A Frankwell, Shrewsbury, SY3 8JY, United Kingdom
+44 1743 353377+44 1743 353377Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
The Mummy Chiro
30 Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0EW, United Kingdom
+44 7984 548427+44 7984 548427Call to bookPhysiotherapy
Chiropractic
Imagine Spa
The Shrewsbury Club, Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Quarry and Coton Hill
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Quarry and Coton Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quarry and Coton Hill with Fresha
Fresha makes it quick and easy for you busy bees in Quarry and Coton Hill to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Quarry and Coton Hill, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Quarry and Coton Hill. Prices start at £18 nearby, with most sessions lasting 30 minutes on average.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Quarry and Coton Hill, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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