Best Sports Massages Near Me in Saffron Walden Shire, Saffron Walden
One venue offering Sports Massages in Saffron Walden Shire, Saffron Walden See map
Call to book
Massage Sanctuary
Debden Rd, Saffron Walden, CB11 4DX, United Kingdom
+44 7701 086101+44 7701 086101Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naomi Acupuncture, Massage & Yoga
7 Artisans Dwellings, Saffron Walden, CB10 1LW, United Kingdom
+44 7886 031899+44 7886 031899Call to bookAcupuncture
Dry Needling
Carol Willson
74 Cromwell Rd, Saffron Walden, CB11 4BE, United Kingdom
+44 7773 893962+44 7773 893962Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tabithas Sports Massage
Business & Technology Centre, Chroma House, 9 Shire Hill, Saffron Walden CB11 3AQ, United Kingdom
+44 7703 584424+44 7703 584424Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Saffron Walden Shire
5.0
Average of 994 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Saffron Walden Shire.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saffron Walden Shire with Fresha
Make Fresha the first stop for your next massage appointment booking in Saffron Walden Shire. We've listed all the top massage places in Saffron Walden Shire, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Saffron Walden Shire area. Plus salons and clinics in Saffron Walden Shire have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 20 minutes for maximum benefits and expect to pay around £25 in Saffron Walden Shire.
So the search is over. Your new massage match in Saffron Walden Shire is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Saffron Walden Shire
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
