Best Sports Massages Near Me in Little Chesterford, Saffron Walden
One venue offering Sports Massages in Little Chesterford, Saffron Walden See map
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Reform Physiotherapy
Caterpillar Corner,, Rectory Farm Barns,, Saffron Walden CB10 1UD, United Kingdom
+44 1799 530650+44 1799 530650Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Massage Sanctuary
Debden Rd, Saffron Walden, CB11 4DX, United Kingdom
+44 7701 086101+44 7701 086101Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Naomi Acupuncture, Massage & Yoga
7 Artisans Dwellings, Saffron Walden, CB10 1LW, United Kingdom
+44 7886 031899+44 7886 031899Call to bookDry Needling
Acupuncture
Tabithas Sports Massage
Business & Technology Centre, Chroma House, 9 Shire Hill, Saffron Walden CB11 3AQ, United Kingdom
+44 7703 584424+44 7703 584424Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Little Chesterford
5.0
Average of 976 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Little Chesterford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Chesterford with Fresha
Look no further than Fresha for your next massage appointment in Little Chesterford. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You're looking in the right place for massage treatments in Little Chesterford. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Little Chesterford, you can read up ahead of your next appointment and select the very best.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Little Chesterford can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Little Chesterford. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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