Best Sports Massages near me in Rolleston on Dove, Rural England
Choose from 2 venues offering Sports Massages near you in Rolleston on Dove, Rural England See map
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Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio Form
12B Dallow St, Burton-on-Trent, DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Prima Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent, DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookDry Needling
Physiotherapy
Chiropractic
Sabaidee Thaimassage Ltd.
152 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Enhance Medical Aesthetics Clinic
Mill House, Cornmill Ln, Tutbury, Burton-on-Trent DE13 9HA, United Kingdom
+44 1283 810101+44 1283 810101Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Equilibrium Chiropractic and Holistic Health - face-to-face and online service
98 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Safersun@Avoca Spa
94 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
BPM Sports Therapy & Massage (Burton)
Unit 4c, Ryknild Trading Estate, Derby Rd, Burton-on-Trent DE14 1RZ, United Kingdom
+44 7532 709412+44 7532 709412Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Rolleston on Dove
4.0
Average of 36 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Rolleston on Dove.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rolleston on Dove with Fresha
Fresha is your personal treasure trove of first-rate massage places in Rolleston on Dove. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Rolleston on Dove. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Rolleston on Dove.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Rolleston on Dove, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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