Best Sports Massages Near Me in Burton-on-Trent, Rural England
Choose from 2 venues offering Sports Massages near you in Burton-on-Trent, Rural England See map
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Hoar Cross Hall Spa Hotel
Maker Ln, Burton upon Trent, Burton-on-Trent DE13 8QS, United Kingdom
+44 1283 477900+44 1283 477900Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cedar Tree Chiropractic
154 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 567225+44 1283 567225Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
CALM Burton - Yoga, Pilates & Mindfulness Studio
The Well House (Rear of, 146 High St, Burton upon Trent, Burton-on-Trent DE14 1JE
01283 20492701283 204927Call to book
Prima Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent, DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookDry Needling
Chiropractic
Physiotherapy
Attain Sports Massage
Berry Hedge Ln, Burton-on-Trent, DE15 0DP, United Kingdom
+44 7927 915045+44 7927 915045Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Virti Physio Care
Unicare Group Ltd, 76 Branston Rd, Burton-on-Trent DE14 3GP, United Kingdom
+44 7933 683383+44 7933 683383Call to bookAcupuncture
Physiotherapy
Dry Needling
Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
BPM Sports Therapy & Massage (Burton)
Unit 4c, Ryknild Trading Estate, Derby Rd, Burton-on-Trent DE14 1RZ, United Kingdom
+44 7532 709412+44 7532 709412Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
AJG Sports Massage
Gym Unity, Oxford St, Burton-on-Trent DE14 3PG, United Kingdom
+44 7540 190924+44 7540 190924Call to bookPhysiotherapy
Burton Physio Group
The Abbey, The Coach House Clinic, Manor Drive, Burton-on-Trent DE14 3RW, United Kingdom
+44 1283 741555+44 1283 741555Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Sabaidee Thaimassage Ltd.
152 Station St, Burton-on-Trent, DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Physio Form
12B Dallow St, Burton-on-Trent, DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Safersun@Avoca Spa
94 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Equilibrium Chiropractic and Holistic Health - face-to-face and online service
98 Station St, Burton-on-Trent, DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hingorani Clinic: Osteopath & Acupuncture
5 Brizlincote Ln, Burton-on-Trent, DE15 0PR, United Kingdom
+44 1283 566899+44 1283 566899Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Bannatyne Health Club and Spa
Saint Peters Retail Park, 100 Wellington Rd, Burton-on-Trent DE14 2WG, United Kingdom
+44 1283 528800+44 1283 528800Call to book
Legend Spa Burton-on-Trent
Unit 37D New St, Burton-on-Trent, DE14 3QW, United Kingdom
+44 7902 051255+44 7902 051255Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Burton-on-Trent.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burton-on-Trent with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Burton-on-Trent, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When it comes to massage therapists around Burton-on-Trent, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Burton-on-Trent from £28, with sessions lasting between 30 minutes and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Burton-on-Trent professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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