Best Deep Tissue Massages near me in Rolleston on Dove, Rural England
Choose from 3 venues offering Deep Tissue Massages near you in Rolleston on Dove, Rural England See map
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Holistic Massage By Lalita
5 Knowles Hill, Rolleston-on-Dove, Burton-on-Trent DE13 9DY, United Kingdom
+44 7748 591905+44 7748 591905Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
The Treatment Rooms
14 High St, Tutbury, Burton-on-Trent DE13 9LP, United Kingdom
+44 1283 520700+44 1283 520700Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Facial
Prima Physiotherapy, Sports Massage & Sports Therapy Clinic Burton
Unit 10 Eastern Ave, Burton-on-Trent DE13 0AT, United Kingdom
+44 7811 265817+44 7811 265817Call to bookChiropractic
Physiotherapy
Dry Needling
Enhance Medical Aesthetics Clinic
Mill House, Cornmill Ln, Tutbury, Burton-on-Trent DE13 9HA, United Kingdom
+44 1283 810101+44 1283 810101Call to bookMicrodermabrasion
Chemical Peel
Facial
Bridal Makeup
Physio Form
12B Dallow St, Burton-on-Trent DE14 2PG, United Kingdom
+44 1283 563331+44 1283 563331Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sabaidee
152 Station St, Burton-on-Trent DE14 1BG, United Kingdom
+44 1283 619799+44 1283 619799Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Burton Chiropractic
16a Main St, Newton Solney, Burton-on-Trent DE15 0SJ, United Kingdom
+44 1283 704450+44 1283 704450Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Equilibrium Chiropractic and Holistic Health
98 Station St, Burton-on-Trent DE14 1BT, United Kingdom
+44 1283 480555+44 1283 480555Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Safersun@Avoca Spa
94 Station St, Burton-on-Trent DE14 1BT, United Kingdom
+44 1283 535660+44 1283 535660Call to bookSpray Tanning
Top reviews of Deep Tissue Massages near you in Rolleston on Dove
4.0
Average of 2,458 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Rolleston on Dove with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Rolleston on Dove. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Rolleston on Dove. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Rolleston on Dove. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Rolleston on Dove, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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