Best Sports Massages near me in Droitwich South West, Rural England
Venues offering Sports Massages in Droitwich South West, Rural England See map
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Droitwich Spa Osteopaths Ltd
3 King George Ave, Droitwich WR9 7BP, United Kingdom
+44 1905 772458+44 1905 772458Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wellness Massage Therapies
Fabricius Ave, Droitwich WR9 8RR, United Kingdom
+44 7459 585763+44 7459 585763Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Droitwich Back & Neck Clinic - Chiropractor
Gaudet Luce Leisure Complex, 2 Middle Lane, Droitwich WR9 7JR, United Kingdom
+44 1905 798226+44 1905 798226Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Response Physio & Sports Therapy Worcester
David Lloyd Worcester, Warriors Way, Worcester WR3 8ZE, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Droitwich Spa Leisure Centre
Briar Ml, Droitwich Spa, Droitwich WR9 0RZ, United Kingdom
+44 1905 771212+44 1905 771212Call to bookBody Sculpting
PM Sports Massage Therapy
3 Clydesdale Rise, Droitwich WR9 7SU, United Kingdom
+44 7738 520366+44 7738 520366Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Fire & Earth Droitwich
23 Queen St, Droitwich WR9 8LA, United Kingdom
+44 1905 783525+44 1905 783525Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Droitwich Therapy Centre
9 Victoria Square, Droitwich WR9 8DE, United Kingdom
+44 1905 772483+44 1905 772483Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
ELJ Sports Massage
The Royal Exchange, 9-11 Queen St, Droitwich WR9 8LA, United Kingdom
+44 7597 877345+44 7597 877345Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £46 for a sports massage in Droitwich South West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Droitwich South West with Fresha
When you want to book a last-minute massage appointment in Droitwich South West and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Droitwich South West on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Droitwich South West’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Droitwich South West costs from £30 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Droitwich South West, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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