Best Sports Massages Near Me in Linton, Swadlincote
One venue offering Sports Massages in Linton, Swadlincote See map
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Tri Osteopathy
Unit 1A Beehive Farm Lullington Road, DE12 8HZ, United Kingdom
+44 7766 143213+44 7766 143213Call to bookDry Needling
Acupuncture
Chiropractic
Vitalize Physiotherapy Swadlincote Clinic
Unit 5, Astron Business Park, Hearthcote Rd, Swadlincote DE11 9DW, United Kingdom
+44 1283 433185+44 1283 433185Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
KH Fitness
Unit 20, Sharpes Industrial Estate, Alexandra Rd, Swadlincote DE11 9AZ, United Kingdom
+44 7464 599665+44 7464 599665Call to bookPersonal Training
Swadlincote Chiropractic Clinic
6 Hill St, Swadlincote, DE11 8HL, United Kingdom
+44 7735 984926+44 7735 984926Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
BSC Fitness
New Fields Rd, Moira, Swadlincote DE12 6EG, United Kingdom
+44 7860 125679+44 7860 125679Call to bookPersonal Training
Lillyrose Therapies
24 Bailey Ave, Overseal, Swadlincote DE12 6NW, United Kingdom
+44 7944 369113+44 7944 369113Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Greystone Chartered Physiotherapy Clinic
Rink Dr, Swadlincote, DE11 8JL, United Kingdom
+44 1283 224669+44 1283 224669Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Linton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Linton with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Linton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Linton all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Linton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Linton. Expect to pay between £25 and £45, and set aside at least 30 minutes for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in Linton, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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