Best Sports Massages near me in Hillmorton, Rugby
Choose from 3 venues offering Sports Massages near you in Hillmorton, Rugby See map
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MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to book
Pure Harmony Clinic
56 Regent St, Rugby CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Flow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookPhysiotherapy
Dry Needling
Acupuncture
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookPhysiotherapy
Dry Needling
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to book
Therapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Su and Nin Ya Thai Spa
26 Albert St, Rugby CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Serendipity Wellness
31 Hawlands, Rugby CV21 1JR, United Kingdom
+44 7759 734787+44 7759 734787Call to bookTop reviews of Sports Massages near you in Hillmorton
4.0
Average of 2,246 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hillmorton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillmorton with Fresha
When you're on the hunt for the best massage places in Hillmorton, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hillmorton, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Hillmorton should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £25.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Hillmorton, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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