Best Sports Massages near me in Silchester, Reading
Venues offering Sports Massages in Silchester, Reading See map
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North Hampshire Sports Massage
18 Dukes Ride, Silchester, Reading RG7 2PY, United Kingdom
+44 7825 576560+44 7825 576560Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Laura Chaffé - Pamber Physio
8 Wakeford Cl, Pamber Heath, Tadley RG26 3HR, United Kingdom
+44 7909 994433+44 7909 994433Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Holistic Body Barn
Wigmore Farm, Pamber End RG26 5QN, United Kingdom
+44 7739 381821+44 7739 381821Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Fusion Therapies
Threeways, Silchester Rd, Pamber Heath RG26 3TD, United Kingdom
+44 7596 829215+44 7596 829215Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Silchester Sports Massage
Durlston, Soke Rd, Silchester, Reading RG7 2PB, United Kingdom
+44 7738 167479+44 7738 167479Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Silchester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Silchester with Fresha
Booking your next massage appointment in Silchester with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Silchester today.
Sports massage in Silchester helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £15 and £125, and sessions last from 15 minutes up to 2 hours 15 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Silchester, in the UK, and around the world.
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