Best Sports Massages Near Me in Uppermill, Oldham
Venues offering Sports Massages in Uppermill, Oldham See map
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Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979+44 7446 162979Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Saddleworth Physiotherapy Clinic
18 High St, Uppermill, Oldham OL3 6HX, United Kingdom
+44 1457 871777+44 1457 871777Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987+44 7545 269987Call to book
Vicky Griffiths Massage Therapy
VB Health, 1 Mossley Rd, Grasscroft, Oldham OL4 4HH, United Kingdom
+44 7507 548814+44 7507 548814Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Nurture Saddleworth Yoga & Therapy Centre
2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU, United Kingdom
+44 1457 321779+44 1457 321779Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
VB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171+44 1457 237171Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702+44 161 628 5702Call to bookSports Massage
Swedish Massage
Foot Massage
Reflexology
Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookSports Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Uppermill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Uppermill with Fresha
Booking your next massage appointment in Uppermill with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Uppermill. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Uppermill costs from £40 to £85. Book regular sessions using Fresha's free mobile app and stay in top form.
So when it’s time for your next massage appointment in Uppermill, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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