Best Sports Massages Near Me in Hey, Oldham
Venues offering Sports Massages in Hey, Oldham See map
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Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702+44 161 628 5702Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Thrive Wellness Oldham Chiropractic
153 Yorkshire St, Oldham, OL1 3TH, United Kingdom
+44 161 628 7319+44 161 628 7319Call to bookPhysiotherapy
Chiropractic
Dry Needling
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookDr. Bian (ex Dr & Herbs),please book appointment in advance, please call Dr. Bian’s mobile or landline
2 Goodwood Dr, Oldham, OL1 4TB, United Kingdom
+44 7838 819986+44 7838 819986Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Sports Physio UK (Oldham)
41B Market St, Shaw, Oldham OL2 8NR, United Kingdom
+44 1706 842996+44 1706 842996Call to bookAcupuncture
Physiotherapy
Dry Needling
Vicky Griffiths Massage Therapy
VB Health, 1 Mossley Rd, Grasscroft, Oldham OL4 4HH, United Kingdom
+44 7507 548814+44 7507 548814Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987+44 7545 269987Call to bookVB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171+44 1457 237171Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979+44 7446 162979Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bunya Thai Massage
182 Manchester Rd, Oldham, OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to bookSaddleworth Physiotherapy Clinic
18 High St, Uppermill, Oldham OL3 6HX, United Kingdom
+44 1457 871777+44 1457 871777Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Jutharat Thai Massage
285 Oldham Rd, Royton, Oldham OL2 6BB, United Kingdom
+44 161 626 8062+44 161 626 8062Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sawasdee Thai Massage
63 Union St, Oldham, OL1 1HH, United Kingdom
+44 7464 935419+44 7464 935419Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham, OL8 1QT, United Kingdom
+44 161 652 0477+44 161 652 0477Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Hey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hey with Fresha
Look no further than Fresha for your next massage appointment in Hey. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Hey. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hey. Expect to pay between £40 and £85, and set aside at least 45 minutes for your a sports massage appointment.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hey, United Kingdom, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hey salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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