Best Sports Massages near me in Saddleworth North, Oldham
Venues offering Sports Massages in Saddleworth North, Oldham See map
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The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
Vicky Griffiths Massage Therapy
Lee Side, Kiln Green, Diggle, Oldham OL3 5JZ, United Kingdom
+44 7507 548814+44 7507 548814Call to bookSports Massage
Prenatal Massage
Foot Massage
Hot Stone Massage
Nurture Saddleworth Yoga & Therapy Centre
2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU, United Kingdom
+44 1457 321779+44 1457 321779Call to book
The Face & Body Shop
283 Oldham Rd, Grotton, Oldham OL4 4LQ, United Kingdom
+44 161 627 1114+44 161 627 1114Call to bookChemical Peel
Makeup Service
Men's Facial
Microdermabrasion
VB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171+44 1457 237171Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Saddleworth’s Home Of Holistics
5 Valley Mews, Greenfield, Oldham OL3 7FH, United Kingdom
+44 7446 162979+44 7446 162979Call to bookSports Massage
Prenatal Massage
Acupressure
Ayurvedic Massage
Physio Team-works
VB Health, 1 Mossley Rd, Grasscroft, Oldham OL4 4HH, United Kingdom
+44 1457 837211+44 1457 837211Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Saddleworth Physiotherapy Clinic
18 High St, Uppermill, Oldham OL3 6HX, United Kingdom
+44 1457 871777+44 1457 871777Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Saddleworth North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saddleworth North with Fresha
When you want to book a last-minute massage appointment in Saddleworth North and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Saddleworth North. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Saddleworth North. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Saddleworth North use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £65.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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