Best Sports Massages near me in South Shields, North Tyneside
Choose from 3 venues offering Sports Massages near you in South Shields, North Tyneside See map
Call to book
The Westoe Practice
1A Elizabeth St, South Shields NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Sabaidee Thai Massage
83 Boldon Ln, South Shields NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Massage-Addict UK
64 Hawthorne Ave, South Shields NE34 8BD, United Kingdom
+44 7311 588188+44 7311 588188Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
TK Massage & Spa Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields NE33 4LS, United Kingdom
+44 7910 500850+44 7910 500850Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai Chaba
76 Fowler St, South Shields NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Move & Mind LTD
17 Westoe Rd, South Shields NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, Tynemouth, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDry Needling
Physiotherapy
Thai Spa Jarrow
84 Ellison St, Jarrow NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookBody Scrub
Sauna
Spa Package
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Apta Vita Physiotherapy
68 Church Way, North Shields, NE29 0AE, United Kingdom
+44 7731 817665+44 7731 817665Call to bookPhysiotherapy
Dry Needling
Jarrow Sports Massage
5 Wylam St, Jarrow NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in South Shields
4.0
Average of 265 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in South Shields.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Shields with Fresha
Fresha is the best place to book your next massage appointment in South Shields. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s a premium massage treatment with your name on it in South Shields today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in South Shields, with prices starting at £15.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in South Shields, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in South Shields
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
