Best Sports Massages Near Me in Gregstown, Newtownards
Choose from 2 venues offering Sports Massages near you in Gregstown, Newtownards See map
Call to book
Ziva Massage Therapy
6 Bowland Heights, Newtownards, BT23 8SA, United Kingdom
+44 7875 154012+44 7875 154012Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Momentum Health & Fitness
35 Hawthorn Hill, Newtownards, BT23 8ET, United Kingdom
+44 7902 933656+44 7902 933656Call to bookPersonal Training
Roamer Holistic Health & Beauty
17 Frances St, Newtownards, BT23 7DW, United Kingdom
+44 28 9189 7555+44 28 9189 7555Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Feminine Touch
6 High St, Newtownards, BT23 4JL, United Kingdom
+44 28 9182 2320+44 28 9182 2320Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Ards Yoga & Wellness Rooms
14 Conway Square, Newtownards, BT23 4DD, United Kingdom
+44 7802 756616+44 7802 756616Call to book
Wild Earth Holistics - Reflexology, Massage, Aromatherapy
7 North St, Newtownards, BT23 4DE, United Kingdom
+44 7789 544885+44 7789 544885Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Body & Soul Nail and Beauty Salon
3 Movilla St, Newtownards, BT23 7JQ, United Kingdom
+44 28 9181 8942+44 28 9181 8942Call to bookFish Pedicure
Nail Art
Pedicure
Acrylic Nails
Holistic Health Ards
28 Frances St, Newtownards, BT23 7DN, United Kingdom
+44 7743 596919+44 7743 596919Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Gregstown
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Gregstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gregstown with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Gregstown.
Picture this: finding your perfect massage place in Gregstown without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Gregstown. Prices start at £40 nearby, with most sessions lasting 45 minutes on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Gregstown, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking app every week, nobody does hair, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
Also Available in Gregstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
