HomeMassageSports Massage Newtownards

Sports Massage Gregstown

Best Sports Massages near me in Gregstown, Newtownards

Venues offering Sports Massages in Gregstown, Newtownards See map

Call to book

Massage image for Ziva Massage Therapy

Ziva Massage Therapy

6 Bowland Heights, Newtownards BT23 8SA, United Kingdom

+44 7875 154012+44 7875 154012Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for Momentum Health & Fitness

Momentum Health & Fitness

35 Hawthorn Hill, Newtownards BT23 8ET, United Kingdom

+44 7902 933656+44 7902 933656Call to book

Personal Training

Beauty Salon image for Roamer Holistic Health & Beauty

Roamer Holistic Health & Beauty

17 Frances St, Newtownards BT23 7DW, United Kingdom

+44 28 9189 7555+44 28 9189 7555Call to book

Makeup Service

Men's Facial

Microdermabrasion

Threading

Beauty Salon image for Feminine Touch

Feminine Touch

6 High St, Newtownards BT23 4JL, United Kingdom

+44 28 9182 2320+44 28 9182 2320Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Henna Tattoos

Fitness & Recovery image for Ards Yoga & Wellness Rooms

Ards Yoga & Wellness Rooms

14 Conway Square, Newtownards BT23 4DD, United Kingdom

+44 7802 756616+44 7802 756616Call to book
Massage image for Wild Earth Holistics - Reflexology, Massage, Aromatherapy

Wild Earth Holistics - Reflexology, Massage, Aromatherapy

7 North St, Newtownards, BT23 4DE, United Kingdom

+44 7789 544885+44 7789 544885Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for Holistic Health Ards

Holistic Health Ards

28 Frances St, Newtownards, BT23 7DN, United Kingdom

+44 7743 596919+44 7743 596919Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Gregstown.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Gregstown with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Gregstown.

Picture this: finding your perfect massage place in Gregstown without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Gregstown. Prices start at £40 nearby, with most sessions lasting 45 minutes on average.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

Also Available in Gregstown

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd