Best Sports Massages near me in St. Woolos, Newport
Choose from 2 venues offering Sports Massages near you in St. Woolos, Newport See map
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The Treatment Room
87 Church Rd, Newport NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sky Thai Massage
2-4 Chepstow Rd, Newport NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Axis Chiropractic
77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
On Point Therapies
Western Ave, Newport NP20 3QX, United Kingdom
+44 7496 435767+44 7496 435767Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Sanctuary | Holistic Therapies
Walford St, Newport NP20 5PG, United Kingdom
+44 7760 283254+44 7760 283254Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport NP19 7GS, United Kingdom
+44 1633 214660+44 1633 214660Call to bookAcupuncture
Oriental Therapy Massage Centre
18 Charles St, Newport NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
The Garage Girls
2 Eveswell Ln, Newport NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in St. Woolos
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St. Woolos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Woolos with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in St. Woolos, so you can be confident you're booking quality treatments.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St. Woolos. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St. Woolos right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
It's time for the best part: your treatment in St. Woolos, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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