Best Sports Massages near me in Winlaton, Newcastle
Choose from 2 venues offering Sports Massages near you in Winlaton, Newcastle See map
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Northumberland Physiotherapy
Unit 8 Chain Bridge Rd, Blaydon, Newcastle upon Tyne, Blaydon-on-Tyne NE21 5ST, United Kingdom
+44 1661 520269+44 1661 520269Call to bookPhysiotherapy
Dry Needling
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookAcupuncture
Physiotherapy
Dry Needling
The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookThreading
Acne Facial
Chemical Peel
Facial
Walbottle Gym
Old Coop Building First Floor, Walbottle, Hexham Rd, Newcastle upon Tyne NE15 9SR, United Kingdom
+44 191 267 6654+44 191 267 6654Call to book
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Winlaton
5.0
Average of 431 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Winlaton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Winlaton with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Winlaton, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Winlaton. Prices start at £19, and a session lasts around 45 minutes on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Winlaton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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