Best Sports Massages near me in Stony Stratford, Milton Keynes
Venues offering Sports Massages in Stony Stratford, Milton Keynes See map
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McCarthy Skin Clinic
4 White Horse Yard, Stony Stratford, Milton Keynes MK11 1FB, United Kingdom
+44 7449 822074+44 7449 822074Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
PW Therapy
Mi Dental, 90a High St, Stony Stratford, Milton Keynes MK11 1AH, United Kingdom
+44 7834 762437+44 7834 762437Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy and Fitness
90 Longhorn Dr, Whitehouse, Milton Keynes MK8 1DF, United Kingdom
+44 7880 901403+44 7880 901403Call to bookDry Needling
Physiotherapy
Action Physiotherapy
54B High St, Stony Stratford, Milton Keynes MK11 1AQ, United Kingdom
+44 1908 968430+44 1908 968430Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookSpa Pedicure
Gel Nails
Manicure
Fish Pedicure
Massage Therapies By Yulia
3 Sunbury Cl, Bradville, Milton Keynes MK13 7HU, United Kingdom
+44 7500 015440+44 7500 015440Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Milton Keynes Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
ISIS House, 50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 1908 307075+44 1908 307075Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
PC Physiotherapy, Acupuncture and Sports Injury Clinic
Sport Central, Elder Gate, Milton Keynes MK9 1EN, United Kingdom
+44 1908 299272+44 1908 299272Call to bookAcupuncture
Physiotherapy
Dry Needling
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219+44 1908 921219Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Milton Keynes Sports Therapy
Wolverton Swimming & Fitness Centre MK12 5GH, United Kingdom
+44 1908 151874+44 1908 151874Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
TCancello Sports Therapy
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ
07931 87321807931 873218Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Full Body Massage
Optimal, Massage, Injury Rehabilitation and Acupuncture
18 Buckingham St, Wolverton, Milton Keynes MK12 5JE, United Kingdom
+44 7734 433434+44 7734 433434Call to bookSports Massage
Deep Tissue Massage
Acupressure
Reflexology
Massage and Mobility
10 Audley Mead, Bradwell, Milton Keynes MK13 9BD, United Kingdom
+44 7307 037989+44 7307 037989Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Massage Milton Keynes
16 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 7507 272777+44 7507 272777Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Stony Stratford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stony Stratford with Fresha
There's still time to get that last-minute massage appointment in Stony Stratford. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Life's too short to be searching for the best hair, massage and weight loss treatments in Stony Stratford all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Stony Stratford and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Stony Stratford right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Stony Stratford, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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