Best Sports Massages near me in Atterbury, Milton Keynes
One venue offering Sports Massages in Atterbury, Milton Keynes See map
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NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7562 182888+44 7562 182888Call to bookSports Massage
Relaxing Massage
Thai Massage
Cupping Therapy
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookSports Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 7984 617670+44 7984 617670Call to bookSports Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Jane Young Wellness
2 Plysu Way, Woburn Sands, Milton Keynes MK17 8GT, United Kingdom
+44 1525 837440+44 1525 837440Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
AE Chiropractic
3, Cannon Court, Newport Pagnell MK16 8ET, United Kingdom
+44 7979 707530+44 7979 707530Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookPhysiotherapy
Acupuncture
Indygo Chiropractic
INTERCHANGE PARK, iCentre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 7897 027077+44 7897 027077Call to bookAcupuncture
Chiropractic
Dry Needling
Body Performance Physiotherapy
688 S Fifth St, Milton Keynes MK9 2FX, United Kingdom
+44 1908 751479+44 1908 751479Call to bookPhysiotherapy
Dry Needling
Equilibrium Physiotherapy Clinic
2 Turpyn Ct, Milton Keynes, MK6 3BW, United Kingdom
+44 7388 054688+44 7388 054688Call to bookPhysiotherapy
Acorn Sports Massage
Big Rock Hub, Mandeville Dr, Kingston, Milton Keynes MK10 0AG, United Kingdom
+44 7716 342111+44 7716 342111Call to bookSports Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookSports Massage
Prenatal Massage
Thai Massage
Swedish Massage
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, iCentre, Interchange Business Centre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 1908 299272+44 1908 299272Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Acupressure
Advanced Pain Relief and Chinese Medicine Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Sports Massages near you in Atterbury
4.0
Average of 247 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Atterbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Atterbury with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Atterbury and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Atterbury today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Atterbury costs from £20 to £75. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Atterbury, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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